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	<title>HEALTH AND FITNESS</title>
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		<title>Exercise Articles</title>
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				<category><![CDATA[Health and Fitnes]]></category>
		<category><![CDATA[exercise articles]]></category>
		<category><![CDATA[exercise articles 2011]]></category>
		<category><![CDATA[exercise articles 2012]]></category>
		<category><![CDATA[exercise articles for kids]]></category>
		<category><![CDATA[exercise articles new york times]]></category>

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Home Fitness Equipment-A step by step guide

Treadmills
A treadmill is an Exercise Machine for running or walking  while staying in one place. The machine consists of a moving platform with a conveyor belt driven bu an electric motor or the person doing the exercise themself. The conveyor belt moves allowing the person to walk or [...]]]></description>
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